You don’t have to go through it alone. Reach out today and take the first step toward support and stability.

We provide professional counseling, crisis support, and navigating services and life challenges. Whether you are feeling overwhelmed, facing a crisis, or need help accessing support, we are here to help you move forward. 

T & H Counseling charges fees on a sliding scale to ensure affordable access to care for all patients.

Individual Counseling

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Crisis support

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Navigating services and life challenges

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Problem Solving

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Individual Counseling ✳︎ Crisis support ✳︎ Navigating services and life challenges ✳︎ Problem Solving ✳︎

Our Services

  • Individual Counseling 

    • Support for anxiety, depression, and life challenges

    • Substance use or abuse counseling and support

  • Crisis Support 

    • Immediate support during difficult or unstable situations 

  • Navigating Services & Life Challenges

    • Help navigating healthcare systems and community supports

    • Internal and External Organizing

    • Coordinated care to ensure ongoing support

  • Problem Solving

    • Personalized guidance and life coaching

    • Focus on real-world solutions

Start Your Journey Today

One of us will reach out to you as soon as possible.

Services are normally provided by telehealth by in-person visits can be arranged as needed. Appointments on weekends or after normal work hours are available by request.

At this time we do not take any insurance, Medicare, Medicaid or Tricare. All services must currently be paid for out of pocket, but fees are provided on a sliding scale basis to make our services accessible and affordable to everyone.

If this is an emergency, we are not an emergency service - please dial 911 or reach out to an emergency service immediately.